Invite yourself to take a few moments to simply behold the leaf, welcoming whatever you notice about it ... Perhaps you first notice the color itself ... then the richness of the color. Maybe you notice its' texture, like the lines in it ... or something else entirely. If your mind wanders, that's totally natural. Just notice you're drifting and bring your awareness back to the leaf, once again welcoming whatever you notice about it as part of your unique experience.
Elizabeth Lehmann, Developer of RESTORING CONNECTION®